Freshie, Novice & PeeWee

Tuesday & Thursday - 6:00-7:15pm

Bantam, Cadet & Juvenile

Tuesday & Thursday - 7:15-9:00pm

Wednesday - 6:30-8:30pm


309 1st Avenue NW (Gym Doors at West Entrance)

Practice Philosophy

Practices are designed to maximize athlete development at every stage, from young children learning fundamental skills to teenagers preparing for elite competition at the university level.

While it is important to nurture core values like work ethic and discipline from an early age, our coaches are intentional about keeping practices fun and challenging with games and competitions that develop skills like agility, strength and endurance.

Our yearly training plan has been developed in accordance with the guidelines provided in the Wrestling Canada Long Term Athlete Development Model.